Workout Details
Monday, September 7, 2020 - 4:57 PM
Run
Workout Statistics:
4.00 mi ~ 27:37 6:54 min/mi
4.00 mi ~ 27:37 6:54 min/mi
Avg Cadence: 168 spm Max Cadence: 171 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 27:37 | 70 | 87 | 0 | |
| Totals: | 4.00 | 27:37 | 6:54 | 168 | 171 | 0 |