Workout Details
Thursday, March 15, 2018 - 6:12 PM
Run
Workout Statistics:
1.43 mi ~ 10:56 7:38 min/mi
1.43 mi ~ 10:56 7:38 min/mi
Avg Cadence: 162 spm Max Cadence: 170 spm
Calories Burned: 161 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.43 | 10:56 | 7:38 | 6:51 | 162 | 170 | 161 |
| Totals: | 1.43 | 10:56 | 7:38 | 6:58 | 162 | 170 | 161 |