Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.01 1:10:32 7:02 4:58 138 171 353 356 167 192
Totals: 10.01 1:10:32 7:02 4:58 138 171 351 354 167 192 694