Workout Details
Friday, June 28, 2019 - 5:43 PM
Run
Workout Statistics:
2.05 mi ~ 13:44 6:42 min/mi
2.05 mi ~ 13:44 6:42 min/mi
Avg Cadence: 170 spm Max Cadence: 176 spm
Calories Burned: 231 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.05 | 13:44 | 6:42 | 5:21 | 170 | 176 | 231 |
| Totals: | 2.05 | 13:44 | 6:42 | 5:37 | 170 | 176 | 231 |
Pace Chart
Weather
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| Temperature: 17°C Humidity: 71% |