Workout Details
Friday, December 22, 2017 - 1:27 PM
Run
Workout Statistics:
2.00 mi ~ 14:35 7:17 min/mi
2.00 mi ~ 14:35 7:17 min/mi
Avg Cadence: 161 spm Max Cadence: 166 spm
Calories Burned: 226 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.02 | 14:35 | 7:13 | 6:33 | 161 | 166 | 226 |
| Totals: | 2.00 | 14:35 | 7:17 | 6:33 | 161 | 166 | 226 |