Workout Details
Wednesday, September 23, 2020 - 2:45 PM
Run - Easy Run
Workout Statistics:
8.01 mi ~ 52:54 6:36 min/mi
Elevation Gain: 85.3 ft Elevation Loss: 85.3 ft
8.01 mi ~ 52:54 6:36 min/mi
Elevation Gain: 85.3 ft Elevation Loss: 85.3 ft
Calories Burned: 865 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 8.01 | 52:54 | 6:36 | 4:15 | 86 | 88 | |
| Totals: | 8.01 | 52:54 | 6:36 | 4:15 | 85 | 85 | 865 |