Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 6.02 42:20 7:01 4:23 170 180 268 264 252 358 174 184
Totals: 6.02 42:20 7:02 4:23 170 180 266 262 252 358 174 184 429