Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg SPM Max SPM kCal
1. 10.01 1:12:49 7:16 5:28 132 154 406 408 169 180
Totals: 10.01 1:12:49 7:16 5:28 132 154 404 407 169 180 653