Workout Details
Tuesday, October 1, 2019 - 10:22 AM
Run
Workout Statistics:
6.00 mi ~ 40:38 6:46 min/mi
6.00 mi ~ 40:38 6:46 min/mi
Avg Cadence: 170 spm Max Cadence: 175 spm
Calories Burned: 604 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 1:07:46 | 83 | 89 | 0 | |
| Totals: | 6.00 | 40:38 | 6:46 | 170 | 175 | 604 |
Pace Chart
Weather
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| Temperature: 13°C Humidity: 56% |