Workout Details
Tuesday, April 30, 2019 - 5:46 PM
Run
Workout Statistics:
1.82 mi ~ 14:09 7:45 min/mi
1.82 mi ~ 14:09 7:45 min/mi
Avg Cadence: 163 spm Max Cadence: 172 spm
Calories Burned: 208 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.82 | 14:09 | 7:45 | 6:54 | 163 | 172 | 208 |
| Totals: | 1.82 | 14:09 | 7:45 | 6:54 | 163 | 172 | 208 |
Pace Chart
Weather
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| Temperature: 16°C Humidity: 48% |