Workout Details
Thursday, July 5, 2018 - 8:31 PM
Run
Workout Statistics:
2.43 mi ~ 16:19 6:42 min/mi
2.43 mi ~ 16:19 6:42 min/mi
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 273 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 2.43 | 16:19 | 6:42 | 6:13 | 165 | 172 | 273 |
| Totals: | 2.43 | 16:19 | 6:42 | 6:19 | 165 | 172 | 273 |