Workout Details
Tuesday, May 5, 2020 - 5:40 PM
Run
Workout Statistics:
2.51 mi ~ 17:58 7:10 min/mi
Elevation Gain: 108.3 ft Elevation Loss: 108.3 ft
2.51 mi ~ 17:58 7:10 min/mi
Elevation Gain: 108.3 ft Elevation Loss: 108.3 ft
Avg Cadence: 165 spm Max Cadence: 172 spm
Calories Burned: 278 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.51 | 17:58 | 7:10 | 6:22 | 111 | 110 | 165 | 172 | 278 |
| Totals: | 2.51 | 17:58 | 7:10 | 6:22 | 108 | 108 | 165 | 172 | 278 |
Workout Map
Pace Chart
Weather
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| Temperature: 8°C Humidity: 47% |