Workout Details
Thursday, July 5, 2018 - 10:09 PM
Run
Workout Statistics:
1.38 mi ~ 10:00 7:14 min/mi
1.38 mi ~ 10:00 7:14 min/mi
Avg Cadence: 161 spm Max Cadence: 168 spm
Calories Burned: 154 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.38 | 10:00 | 7:14 | 6:31 | 161 | 168 | 154 |
| Totals: | 1.38 | 10:00 | 7:14 | 6:34 | 161 | 168 | 154 |