Workout Details
Tuesday, March 13, 2018 - 5:50 PM
Run
Workout Statistics:
0.81 mi ~ 5:41 7:00 min/mi
0.81 mi ~ 5:41 7:00 min/mi
Avg Cadence: 171 spm Max Cadence: 218 spm
Calories Burned: 81 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.81 | 5:41 | 7:00 | 2:21 | 171 | 218 | 81 |
| Totals: | 0.81 | 5:41 | 7:00 | 2:29 | 171 | 218 | 81 |