Workout Details
Tuesday, April 7, 2020 - 1:20 PM
Run
Workout Statistics:
2.00 mi ~ 13:26 6:42 min/mi
Elevation Gain: 68.9 ft Elevation Loss: 62.3 ft
2.00 mi ~ 13:26 6:42 min/mi
Elevation Gain: 68.9 ft Elevation Loss: 62.3 ft
Avg Cadence: 169 spm Max Cadence: 174 spm
Calories Burned: 224 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.00 | 13:26 | 6:42 | 5:58 | 71 | 64 | 169 | 174 | 224 |
| Totals: | 2.00 | 13:26 | 6:42 | 5:58 | 69 | 62 | 169 | 174 | 224 |
Workout Map
Pace Chart
Weather
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| Temperature: 11°C Humidity: 38% |