Workout Details
Friday, February 8, 2019 - 6:53 AM
Cross Training
Workout Statistics:
Duration: 30:30
Duration: 30:30
Avg HR: 126 bpm Max HR: 154 bpm
Calories Burned: 164 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg HR | Max HR | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 0.00 | 30:28 | 126 | 154 | |||
| 2. | 0.00 | 0:01 | 138 | 139 | |||
| Totals: | 0.00 | 30:30 | 126 | 154 | 164 |