Workout Details
Wednesday, July 29, 2020 - 12:33 PM
Run
Workout Statistics:
3.00 mi ~ 20:34 6:51 min/mi
3.00 mi ~ 20:34 6:51 min/mi
Avg Cadence: 164 spm Max Cadence: 170 spm
Calories Burned: 337 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 3.00 | 20:34 | 6:51 | 6:25 | 164 | 170 | 337 |
| Totals: | 3.00 | 20:34 | 6:51 | 6:35 | 164 | 170 | 337 |
Workout Map
Pace Chart
Weather
|
| Temperature: 25°C Humidity: 51% |