Workout Details
Sunday, August 19, 2018 - 9:20 AM
Run
Workout Statistics:
2.00 mi ~ 15:15 7:37 min/mi
2.00 mi ~ 15:15 7:37 min/mi
Avg Cadence: 162 spm Max Cadence: 168 spm
Calories Burned: 252 kCal
Workout Laps/Splits
Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
---|---|---|---|---|---|---|---|
1. | 2.25 | 15:15 | 6:46 | 5:57 | 162 | 168 | 252 |
Totals: | 2.00 | 15:15 | 7:37 | 6:05 | 162 | 168 | 252 |