Workout Details
Sunday, July 7, 2019 - 8:58 AM
Run
Workout Statistics:
1.98 mi ~ 14:26 7:17 min/mi
1.98 mi ~ 14:26 7:17 min/mi
Avg Cadence: 166 spm Max Cadence: 178 spm
Calories Burned: 222 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 1.98 | 14:26 | 7:17 | 5:04 | 166 | 178 | 222 |
| Totals: | 1.98 | 14:26 | 7:17 | 5:04 | 166 | 178 | 222 |
Pace Chart
Weather
|
| Temperature: 15°C Humidity: 85% |