Workout Details
Wednesday, July 4, 2018 - 5:46 PM
Run
Workout Statistics:
5.87 mi ~ 40:19 6:52 min/mi
5.87 mi ~ 40:19 6:52 min/mi
Avg Cadence: 164 spm Max Cadence: 170 spm
Calories Burned: 659 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|
| 1. | 5.87 | 40:19 | 6:52 | 6:02 | 164 | 170 | 659 |
| Totals: | 5.87 | 40:19 | 6:52 | 6:02 | 164 | 170 | 659 |
Pace Chart
Weather
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| Temperature: 30°C Humidity: 45% |