Workout Details
Monday, September 28, 2020 - 5:31 PM
Run
Workout Statistics:
1.50 mi ~ 12:08 8:05 min/mi
1.50 mi ~ 12:08 8:05 min/mi
Avg Cadence: 169 spm Max Cadence: 203 spm
Calories Burned: 0 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|
| 1. | 0.00 | 0:47 | 103 | 106 | 0 | |
| 2. | 0.00 | 1:30 | 61 | 103 | 0 | |
| 3. | 0.00 | 0:46 | 103 | 108 | 0 | |
| 4. | 0.00 | 1:30 | 61 | 103 | 0 | |
| 5. | 0.00 | 0:44 | 106 | 111 | 0 | |
| 6. | 0.00 | 1:29 | 58 | 106 | 0 | |
| 7. | 0.00 | 0:48 | 101 | 105 | 0 | |
| 8. | 0.00 | 1:29 | 62 | 101 | 0 | |
| 9. | 0.00 | 0:46 | 104 | 107 | 0 | |
| 10. | 0.00 | 1:30 | 58 | 104 | 0 | |
| 11. | 0.00 | 0:44 | 101 | 111 | 0 | |
| Totals: | 1.50 | 12:08 | 8:05 | 169 | 203 | 0 |
Pace Chart
Weather
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| Temperature: 19°C Humidity: 86% |