Workout Details
Tuesday, June 25, 2019 - 5:47 PM
Run
Workout Statistics:
2.00 mi ~ 12:24 6:12 min/mi
Elevation Gain: 26.2 ft Elevation Loss: 32.8 ft
2.00 mi ~ 12:24 6:12 min/mi
Elevation Gain: 26.2 ft Elevation Loss: 32.8 ft
Avg Cadence: 171 spm Max Cadence: 180 spm
Calories Burned: 233 kCal
Workout Laps/Splits
| Lap | Dist (mi) | Time | Avg (min/mi) | Max (min/mi) | Gain (ft) | Loss (ft) | Avg SPM | Max SPM | kCal |
|---|---|---|---|---|---|---|---|---|---|
| 1. | 2.10 | 12:24 | 5:55 | 5:19 | 28 | 36 | 171 | 180 | 233 |
| Totals: | 2.00 | 12:24 | 6:12 | 5:20 | 26 | 33 | 171 | 180 | 233 |
Workout Map
Pace Chart
Weather
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| Temperature: 19°C Humidity: 51% |