Final Surge

Workout Details

Workout Laps/Splits

Lap Dist (mi) Time Avg (min/mi) Max (min/mi) Avg HR Max HR Gain (ft) Loss (ft) Avg Pwr Max Pwr Avg SPM Max SPM kCal
1. 2.04 14:48 7:14 6:14 128 153 136 138 247 330 175 182
Totals: 2.04 14:48 7:15 6:14 128 153 135 138 247 330 175 182 109